What we’re about

Our practice is a full service human performance company, using various techniques to help you achieve your goals. Whether you want to play with your kids pain-free or are training for an athletic performance, we are able to manipulate your lifestyle to create meaningful, sustainable change in order to achieve your goals.

With experience in nutrition, rehab, personal and group training, OFR is able to offer a full-rounded experience to help identify what’s holding you back. We want to see our people win, in whatever capacity that means for them. It’s a team effort, and together, we can do amazing things.

Give us a shout and let’s see if we can help!